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Showing posts from August, 2021

Celebration is the new marketing buzz word as Bubble Communication celebrates 10 years of "bringing limelight"

Mumbai (Maharashtra) [India], April 6 (ANI/NewsVoir): In Marketing, every occasion calls for communication and connecting with the target group. But for marketing communication agency - bubble; the reason is a milestone being celebrated. This year marks the 10th anniversary of Bubble Communication, an agency based in Mumbai, India. Over its course, the company has grown out of a PR agency's typical image, and now is catering to full 360-degree services in regards to public relations, advertising, social media management, celebrity management and crisis communications. Its clients include MNCs, SMEs, corporates, fashion labels, B-town celebrities, NGOs and more. There have been many noteworthy highlights in Bubble's 10-year journey that have contributed to the huge success that the agency is today. Starting from a small office in Mumbai and 2 Clients - Classic Marble & ZZ Architects, today the Agency boasts of 3 offices in Mumbai, Ahmedabad & Bangalore and presence in ...

Niraj Ruparel, Head of Mobile and Emerging Tech, GroupM India: Niraj Ruparel, Head of Mobile and Emerging Tech, GroupM India: 8/8 My daily fitness routine includes 70% focus on a balanced diet and 30% focus on workouts. It includes cardio, weights, agility and strength training. Because of the current situation, all gyms are locked down. Hence, I am focusing on certain physical activity which is not helping achieve my muscle goal but some endurance training is happening. Hula hooping is my personal favourite to stay fit during this lockdown phase. Hooping is a full-body, high-intensity, low-impact workout - it challenges your brain's motor skills as well as your muscles. Hula hoop is a pleasant alternative to otherwise mundane cardio exercises. Head over to my fitness channel "LiftnHoop", and watch almost every imaginable exercise being amplified by the hula-hoop. The first thing I have done is to realign my workout plan and routine since lack of access to gym and restricted mobility can be overwhelming. Structured bodyweight workouts, props workouts, music and hooping helps release a lot of stress and stay focussed. I use affirmations to keep myself channelised -- constantly communicating with near ones, reading up news of my interest and watching positive videos including those of workouts help keep anxiety at bay. It's very important for every person who is into this situation now to be physically and mentally strong so I try to be active at least a few hours a day so that I can really be focused on my future goals. I try to motivate myself by utilizing this time to improve my skills and knowledge. Keeping the team members and clients safe and engaged, has been crucial. And using various VC-based presentations and motivational talk sessions have come in very handy. There are corporate wellness players like CULT FIT, GALF who have MyGALF Wellness App, which employees can use for tracking and counting steps anywhere and get rewarded. Employees are able to watch curated holistic wellness curated content on their Apps.

Get a Life Fitness (GALF) has come up with a contemporary ecosystem that will meet the end-to-end requirements for a corporates wellness needs. It aims to project wellness as a lifestyle by making it easier for corporate employees and CEOs to maintain their overall health and be fit. Corporates have time and again resorted to employee engagement and wellbeing programs after realising how important it is for an organisation to take care of the employees and their health. However, their approach towards this has always been missing a holistic outlook. Obtaining an optimum work-life balance is essential because in the daily grind to produce results at work and perform well, it is easy to neglect health concerns that might be on the rise simultaneously. It is imperative that corporate employees and CEOs get regular health check-ups and keep a tab on their mental, physical and emotional health in order to keep performing the way they do and ensure a good lifestyle. "I was undergo...